Last week, we uncovered the invisible weight of stress among seniors and how breath is the simplest...

Hi, Iโm Angel Gonzรกlez.
I help people just like you take control of their lives, grow their emotional intelligence, build thriving businesses, and lead with purpose.
With over 20 years of international experience in communication, leadership, and personal development, I combine strategic coaching with heart-centred mentoring to help you unlock your full potential personally, professionally, and spiritually.
My passion is ignited by the belief that every individual possesses the incredible ability to shape their own reality and enhance their quality of life.
In this new chapter of my life, Iโve chosen Coaching as the vehicle to empower you to overcome obstacles and break free from the limiting beliefs and cultural constraints that hold so many back.
Every morning, I wake up with an overwhelming sense of purpose, driven by the radiant smiles of my two amazing sons, Omar and Hector.
They are not just my children; they are my heartbeat, my reason to rise and face the day.
As a parent, I feel an undeniable connection, a shared journey that
inspires me to pour my heart and soul into creating a life full of opportunities for them. I believe that every parent can relate to this fierce determination.
Weโre ready to traverse any path, embrace every risk, and confront any challenge to ensure our children thrive in a safe and nurturing environment. It's a relentless commitment to their well-being that ignites a fire within me.
Omar and Hector are my teachersโthey push me to grow, to evolve not just as a father, but as a present and accountable parent.
I want them to feel secure in knowing they can count on me, always. Their trust fuels my drive to be the best version of myself for them. In their eyes, I see the future, and I want to make it brightโnot just for them, but for every moment we share, filled with love, laughter, and endless possibilities.
Together, we can transform challenges into triumphs!
Iโm here to help you tap into your unlimited capacity and achieve the success youโve always envisioned.
Letโs embark on this transformative journey and turn your dreams into reality!
Practical, powerful, and deeply transformational. Explore my 3 signature programs:
Outcomes Mastery System: Claim back control over your life. This Coaching Program is designed to teach you the tools you need to navigate your challenges with ease and adopt the winning mindset you need to achieve your goals and dreams.
Healing Without Barriers: Release emotional blocks and manifest the health in your body, mind and spirit through the practice of Breathwork, Meditation and Energy Healing.
Coaching Business Mentoring: If you are a new Life Coach wondering how to turn this into a business, this program is designed for you. I will guide you to set up a sustainable online coaching business from scratch and attract the clients you need to succeed as a Life Coach.
Iโve written two insightful guides to help parents and caregivers connect with teens on a deeper level:
17 Faults Parenting Teens: Uncover and correct the most common parenting mistakesโbefore they create a lasting disconnect.
This book highlights 17 frequent missteps that parents make, explains their hidden impact, and provides actionable ways to reconnect with your teen. Honest, insightful, and transformational, this guide helps you parent with more awareness, clarity, and confidence.
From Conflict to Connection: Move from daily tension to meaningful connection.
This practical e-book equips you with effective communication strategies, emotional awareness tools, and mindset shifts that help you build trust and navigate the challenges of parenting teenagers. A must-read for any parent seeking peace, understanding, and stronger family relationships.
Life Mastering: This is a Powerful Journal designed to help you track your daily actions towards your weekly, monthly and yearly goals.
That's right! This is not just a journal, it is a tool for you to turn your goals and dreams into tangible outcomes. And you will do so by checking consistently your emotional state, your mental health and the daily actions that are bringing the results you are experiencing every day.
I am certain that we get out of life the results of our identity.
Your identity is a vital energy that defines you and determines the quality of outcomes that you have in your life.
Your identity is the result of Three Components: Your Values, Your beliefs, and Your Roles.
Your Beliefs are the intangible qualities and universal facts that you assume as truth, which are mainly influenced by your social circles, from your family to your work colleagues.
Your Values -if you have them well defined- are either defined by your family and your social circles. It is not until you take charge of your life with total consciousness that you adopt and give meaning to what you stand for ethically.
Your Roles are the result of the activities that you get involved with. Whether you are a home worker, student, an employee or the CEO of a company, the roles that you play define an important percentage of who you are.
This is the first pillar to succeed at anything that you want to accomplish in your life.
I have a worksheet available for you to initiate your path to your best self.
Elevate Communication, Leadership, and Team Culture
I work with organizations that want to foster confident communicators, emotionally intelligent leaders, and resilient, high-performing teams.
With over two decades of experience in journalism, business, and coaching, I bring a powerful blend of strategic insight and human-centered leadership to every consulting engagement.
Corporate solutions include:
Communication and leadership development training
Emotional intelligence and conflict resolution workshops
Workplace wellness and staff well-being programs
Team alignment and cultural transformation strategies
๐ผ Whether you're an HR director, school principal, or business owner, I can help your team grow strongerโtogether.
Coach Angel Gonzalez features high-quality content with training, wisdom, and interviews with experts to dive deep into topics of interest related to Personal Development, Mental Health & Wellbeing, Leadership, Business and more. You can learn everything that you need to improve the quality of your life by watching one new episode each week.
Transformative Insights for Personal Growth
Stay updated with the latest discussions from The Life Coaching Podcast, including topics like emotional mastery, resilience, and effective communication.
Explore articles on conscious parenting, such as navigating teen-parent relationships and the impact of overprotection.
Accountability: Sometimes it is not about lack of resources or being resourceful. Most of the time it is about being solitary to carry out complex projects or facing life transitions. The reality is that the path becomes harder when we don't have someone in our corner to support us and identify the blind spots that prevent us from progressing.
Commitment: I am committed to producing results. I am not the type of person who is going to drop back or quit before a challenge. If I don't know the answer at the moment, I will bring at least three different responses, options and strategies to produce the expected outcomes.
Experience: As there is no one-sized shoe that fits everyone, there is not a unique framework that solves every problem in three to five simple steps. Because of this reason, I developed a broad coaching program: Becoming The Architect Of Your Life which adapts to virtually every circumstance that we can experience in life. It is loaded with tools from Positive Psychology, Project Management and Counselling to support you in your path towards success.
Passion: I am a passionate man. I put everything I have on every project I want to complete. Once I turn myself on, I bring all the energy and resources to tackle each component.
Skills: I am loaded with a wealth of knowledge and practical skills that are at your disposal. I have invested time and resources in learning from the best in the world, so I can deliver a world-class coaching service for you to reach your goals and turn your dreams into reality.
Whether you're seeking personal transformation, holistic healing, or guidance to build a thriving coaching business, I offer tailored programs to support your journey. Each is designed to meet you where you are and help you achieve meaningful, lasting change.
Design and Live the Life You Desire
The Outcomes Mastery System is a 20-week transformational journey that empowers you to become the architect of your own life. Through weekly live coaching sessions, you'll master goal setting, time management, decision-making, and overcome limiting beliefs using neuroscience-backed techniques. This program is ideal for individuals ready to align their actions with their aspirations and create a purposeful, fulfilling life.
Restore Balance and Inner Peace
Healing Without Barriers is a wellness program inspired by the arts and sciences of Breathwork, Meditation, and Energy Healing.
Participants learn practical tools to reduce stress, enhance emotional well-being, and activate their energy centers. This program is suitable for individuals, corporate teams, aged care facilities, and community groups seeking holistic approaches to mental and emotional health.
Build and Grow Your Coaching Practice
This mentoring program is designed for new life coaches aiming to establish and expand their coaching businesses. You'll receive guidance on developing a unique coaching offer, creating effective programs, mastering social media and email marketing, and refining your sales strategies.
With live coaching labs and ready-to-use templates, this program provides the tools and support needed to build a successful coaching practice.
Dive into a wealth of insights on personal development, emotional healing, conscious parenting, and more.
My blog features articles, podcast episodes, and practical tools designed to support your journey toward a more empowered and fulfilling life.
Transformative Insights for Personal Growth
Stay updated with the latest discussions from The Life Coaching Podcast, including topics like emotional mastery, resilience, and effective communication.
Explore articles on conscious parenting, such as navigating teen-parent relationships and the impact of overprotection.
Discover strategies for self-care, overcoming limiting beliefs, and building meaningful connections
Empower your role as a parent with two powerful guides designed to help you raise connected, confident teens.
Whether you're navigating everyday conflicts or reevaluating long-held parenting patterns, these books offer clear, compassionate guidance grounded in real-life experience and coaching expertise.
Move from daily tension to meaningful connection.
This practical e-book equips you with effective communication strategies, emotional awareness tools, and mindset shifts that help you build trust and navigate the challenges of parenting teenagers. A must-read for any parent seeking peace, understanding, and stronger family relationships.
Uncover and correct the most common parenting mistakesโbefore they create a lasting disconnect.
This book highlights 17 frequent missteps that parents make, explains their hidden impact, and provides actionable ways to reconnect with your teen. Honest, insightful, and transformational, this guide helps you parent with more awareness, clarity, and confidence.
๐ก Perfect for: Parents, educators, mentors, and anyone working closely with teens who want to lead with empathy, insight, and purpose.
Connect. Grow. Transform.
Step into a vibrant community of individuals committed to personal growth, emotional healing, and purposeful living. Led by Coach Angel Gonzalez, this Facebook group offers a supportive space to:
Engage in meaningful discussions on topics like mental health, leadership, and parenting
Access exclusive content, including live sessions and workshops
Share experiences and insights with like-minded members
Receive guidance and support on your personal development journey.
Whether you're seeking inspiration, resources, or a sense of community, you'll find it here.
https://www.facebook.com/groups/coachingandgrowth/